I am a dedicated and accredited Cognitive Behavioural Psychotherapist, deeply committed to empowering individuals of all ages to navigate and improve their mental health and well-being. My professional experience spans working with diverse groups, including children, young people, and adults, as well as those who are care-experienced. I specialise in addressing a wide range of psychological challenges, such as anxiety, depression, obsessive-compulsive disorder (OCD), low self-esteem, and post-traumatic stress disorder (PTSD). By employing evidence-based therapeutic approaches, I aim to foster resilience, promote self-discovery, and support lasting positive change in my clients’ lives.
Qualifications
- BSc (Hons) Psychology: University of Glasgow
- PgDip Cognitive Behavioural Therapy: University of the West of Scotland
- MSc Mental Health Practice in Therapeutic Skills: University of the West of Scotland
- BABCP Accredited
- SVQ Level 3 – Health and Social Care (Children and Young People)
Further Training
- Trauma-Focused Cognitive Behavioural Therapy
- Adapting CBT for Neurodiversity
- Generic Supervision Competencies
My therapeutic approach is tailored to the unique needs and circumstances of each individual, ensuring that every session is both supportive and goal-oriented. I blend evidence-based techniques, such as Cognitive Behavioural Therapy, with a compassionate and empathetic understanding of the challenges my clients face. By fostering a safe and non-judgmental environment, I aim to empower individuals to explore their thoughts and emotions, develop effective coping strategies, and achieve meaningful progress toward their personal goals and well-being.
I am here to help you take the first step toward a healthier and more fulfilling life. Feel free to reach out to discuss your situation or arrange an initial consultation.